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“It’s not about the food” – Eating disorders: a misnomer

Rachel Clifton, an 18-year-old student from London, writes a compelling description of her battle with mental health issues; specifically, her eating disorder. "Growing up in London, a city known for its ethnic and cultural diversity and relative liberalism, I am yet to find someone who hasn’t heard the term “eating disorder.” While

What exactly is OCD and why shouldn’t it be taken lightly?

An author, who wishes to remain anonymous, tells all about what it's like to live with OCD (Obsessive Compulsive Disorder), how she copes with harming stigmas, and what we can all do to improve our general awareness of what the illness entails. "If you have any knowledge of mental illness and

Borderline Personality Disorder: A sufferer tells her story

Guest author, Eleni Zachariou, of the blog Unapologetic Empathetic, tells her story about being a sufferer of Borderline Personality Disorder, along with troubling the stigma associated the mental illness and what people might not know. "Over the past few years mental health awareness has boomed and campaigns have appeared everywhere promoting